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Heather E. Gunn, PhD

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I am a clinical health psychologist. I help people understand more about their interpersonal behaviors and I help people get better sleep. I study how factors in and out of the home influence sleep, with the overall goal to live connected and rested.

“As a psychologist, I would ask why is it important that you go to bed at the same time? My hunch is that the person feels a need for more closeness or security. We don’t innately need to go to bed at the same time; the desire usually comes from someplace else.” New York Times

The Lark-Owl Scale When Couple's Sleep Patterns Diverge

 

 

 

 

 

Listen to me discuss relationships and all things sleep with Dr. Hondorp here!

Image by Lee  Campbell

Heather E. Gunn, PhD

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